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	<title> &#187; tu ve</title>
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		<title>Difesa personale 3/3 &#8211; occhi bendati</title>
		<link>http://www.laolongdao.info/video/difesa-personale-33-occhi-bendati/</link>
		<comments>http://www.laolongdao.info/video/difesa-personale-33-occhi-bendati/#comments</comments>
		<pubDate>Tue, 11 Dec 2007 16:51:46 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Video]]></category>
		<category><![CDATA[..::Fighter-Arts::..]]></category>
		<category><![CDATA[difesa personale]]></category>
		<category><![CDATA[M° Marco Guarneri]]></category>
		<category><![CDATA[M° Michele Derada]]></category>
		<category><![CDATA[occhi bendati]]></category>
		<category><![CDATA[SuTo]]></category>
		<category><![CDATA[tu ve]]></category>

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			<content:encoded><![CDATA[<p><a href="http://www.fighter-arts.net/category/lao-long-dao/">Video realizzato da ..::Fighter-Arts.net::..</a></p>
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<p>Terzo video sulla difesa personale: allenamento ad occhi bendati</p>

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		<title>Difesa personale 2/3 &#8211; varianti</title>
		<link>http://www.laolongdao.info/video/difesa-personale-23-varianti/</link>
		<comments>http://www.laolongdao.info/video/difesa-personale-23-varianti/#comments</comments>
		<pubDate>Mon, 10 Dec 2007 16:50:45 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Video]]></category>
		<category><![CDATA[..::Fighter-Arts::..]]></category>
		<category><![CDATA[difesa personale]]></category>
		<category><![CDATA[M° Marco Guarneri]]></category>
		<category><![CDATA[M° Michele Derada]]></category>
		<category><![CDATA[SuTo]]></category>
		<category><![CDATA[tu ve]]></category>
		<category><![CDATA[varianti]]></category>

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			<content:encoded><![CDATA[<p><a href="http://www.fighter-arts.net/category/lao-long-dao/">Video realizzato da ..::Fighter-Arts.net::..</a></p>
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<p>Secondo video della serie sulla difesa personale con SuTo Marco Guarneri.</p>
<p>In questo video: Varianti e reazioni istintive.</p>

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		<title>Difesa personale 1/3 &#8211; introduzione</title>
		<link>http://www.laolongdao.info/video/difesa-personale-13-introduzione/</link>
		<comments>http://www.laolongdao.info/video/difesa-personale-13-introduzione/#comments</comments>
		<pubDate>Sun, 30 Sep 2007 16:41:09 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Video]]></category>
		<category><![CDATA[..::Fighter-Arts::..]]></category>
		<category><![CDATA[difesa personale]]></category>
		<category><![CDATA[M° Marco Guarneri]]></category>
		<category><![CDATA[M° Michele Derada]]></category>
		<category><![CDATA[SuTo]]></category>
		<category><![CDATA[tu ve]]></category>

		<guid isPermaLink="false">http://www.laolongdao.info/?p=130</guid>
		<description><![CDATA[This is the excerpt of your first post template...]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.fighter-arts.net/category/lao-long-dao/">Video realizzato da ..::Fighter-Arts.net::..</a></p>
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<p>SuTo Marco Guarneri ci mostra un esempio di tecnica di difesa personale.  Questo è il primo di una serie di 3 video che introduce i concetti di allenamento della difesa personale.</p>
<p>In questo video: corpo, mente e spirito.</p>

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